Posts Categorized: Aging Well Blog

If you are thinking of writing a memoir, consider a different approach, one that recounts how you came to hold the values you believe are important in life. Rather than a chronological recounting, it provides a view of you through the lens of the wisdom you have gathered and the lessons learned.

“An ounce of prevention is worth a pound of cure.” Next after that is early detection! Learn about key screening tests that Medicare covers to help you catch problems before they go into full bloom.

Much as your kids mean well, do you worry they are going to step in and start making decisions about your life? You’re not alone! Rather than distance yourself from them, consider strategies to address their concerns while also maintaining your independence.

Once you have come to terms with your diagnosis, it’s a big step to let others know. You can’t control their reactions, but you can help them learn more about your condition and how best to support you.

If you want to make one last move to where you can receive all the levels of care you might need all in the same place, you may want to consider a continuing care retirement community (CCRC). From independent living with high-end amenities to assisted living, memory care, and skilled nursing, it’s all available on a single campus.

Medicare provides a yearly opportunity to address prevention and wellness with your doctor. These visits are 100 percent paid for by Medicare. But they are NOT the “annual physical” you were accustomed to in younger years. It’s wise to understand the difference.

Good friends are good for the soul—and for your physical health! Loneliness and social isolation create health risks equivalent to smoking fifteen cigarettes a day. But the older we get, the more we need to intentionally cultivate new friends.

Have you been told you owe Social Security extra money (IRMAA) for your Medicare coverage? Learn more about this significant but little-known fee and what you can do to reduce it.

Seniors experience property crime thirteen times more often than violent crime. Burglary is the most common. (Interestingly, it typically occurs between noon and 4:00 pm!) The average loss is roughly $3,000, although that does not account for the emotional impact: A profound sense of violation and vulnerability.

The boomer generation meets the Golden Girls. Homesharing is on the rise! And for good reason. It’s an affordable alternative that allows for shared expenses, help around the house, and light companionship.