Posts Categorized: Aging Well Blog

As we age, chronic inflammation can sneak up on us, affecting everything from our joints to our brain health. Fortunately, there are simple, actionable steps you can take to reduce inflammation and protect your health.

For most of us, it’s been many years since we took a driving test. But as an older driver, you may find you’re required to take one to renew your license. That can feel intimidating! Luckily, there are resources and professionals who can help you prepare.

A family trip can be a great way to connect with loved ones and explore new destinations together. Thoughtful planning ensures that everyone—from toddlers to grandparents—has a memorable experience.

As we age, our sleep patterns often change, and many of us start to experience things like snoring, restless nights, or waking up tired. We may think it’s just part of getting older, but it could be something more serious: sleep apnea.

If you’re overwhelmed with taking care of an entire house or struggling with feelings of isolation, an independent living community might be a good next move for you. Let’s look at how to compare and contrast options.

Protect your financial future, even when life throws the unexpected your way. Learn more about the importance of a financial power of attorney and how to choose the right person for the job.

Who wouldn’t like to make wiser decisions? But wisdom does not come automatically with age. There are things you can do, though, to develop your capacity for wisdom. You don’t have to rely on just the school of hard knocks to cultivate a sage perspective.

Moving in together is becoming an increasingly common housing solution for older adults. Learn about the balance of privacy and togetherness and which features support a positive, long-lasting arrangement.

October 9 is Ageism Awareness Day. Prejudice against older adults is so widespread we often inflict it upon ourselves without even thinking about it. See what you can do to counteract this way of thinking.

September 16 is National Stepfamily Day. This month we look at the issues of blended families when you consider how to divide up the estate fairly between the “new” spouse, first-union children, and any subsequent children born from the new marriage.