Aging Well Blog

You are a take charge person. You like being in the driver’s seat. It’s your life and you want to be sure you get to live it your way.

Perhaps you cared for your parents and want things handled differently when you reach your own elderhood. Maybe you do not have children and wonder who will help you when you need it. Perhaps you do have children and want to have your independence, make your own decisions.

This blog is for those who want to proactively plan for their later years. Check out our monthly posts for thoughts that can help you decide what will work best for you in terms of housing, paying for care, and meeting life’s challenges as you age.

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Counteracting internalized ageism

October 9 is Ageism Awareness Day. Prejudice against older adults is so widespread we often inflict it upon ourselves without even thinking about it. See what you can do to counteract this way of thinking.

Estate planning for blended families

September 16 is National Stepfamily Day. This month we look at the issues of blended families when you consider how to divide up the estate fairly between the “new” spouse, first-union children, and any subsequent children born from the new marriage.

Writing a memoir, with a twist

Writing a memoir, with a twist

If you are thinking of writing a memoir, consider a different approach, one that recounts how you came to hold the values you believe are important in life. Rather than a chronological recounting, it provides a view of you through the lens of the wisdom you have gathered and the lessons learned.

Key screening tests covered by Medicare

Key screening tests covered by Medicare

“An ounce of prevention is worth a pound of cure.” Next after that is early detection! Learn about key screening tests that Medicare covers to help you catch problems before they go into full bloom.

Do you have “helicopter kids”?

Do you have "helicopter kids"?

Much as your kids mean well, do you worry they are going to step in and start making decisions about your life? You’re not alone! Rather than distance yourself from them, consider strategies to address their concerns while also maintaining your independence.

Disclosing a dementia or MCI diagnosis

Disclosing a dementia or MCI diagnosis

Once you have come to terms with your diagnosis, it’s a big step to let others know. You can’t control their reactions, but you can help them learn more about your condition and how best to support you.

What is a “life plan community” (aka “CCRC”)?

What is a "life plan community" (aka "CCRC")?

If you want to make one last move to where you can receive all the levels of care you might need all in the same place, you may want to consider a continuing care retirement community (CCRC). From independent living with high-end amenities to assisted living, memory care, and skilled nursing, it’s all available on a single campus.

Medicare: Wellness and prevention

Medicare provides a yearly opportunity to address prevention and wellness with your doctor. These visits are 100 percent paid for by Medicare. But they are NOT the “annual physical” you were accustomed to in younger years. It’s wise to understand the difference.

Making friends in later life

Good friends are good for the soul—and for your physical health! Loneliness and social isolation create health risks equivalent to smoking fifteen cigarettes a day. But the older we get, the more we need to intentionally cultivate new friends.

What is IRMAA?

Have you been told you owe Social Security extra money (IRMAA) for your Medicare coverage? Learn more about this significant but little-known fee and what you can do to reduce it.